Fix 60

Short on Time? Big on Impact? Meet the Super-Charged Class!

Pressed for time but still want a powerful, feel-good workout? This condensed, high-energy class is designed to keep your practice strong—even on your busiest days.

In just a short session, you'll move through a dynamic mix of yoga-inspired movement with a focus on arms, abs, breath, and stamina—plus a few fun surprises to keep things fresh and challenging. It’s everything you love, just faster and more focused.

Perfect for those moments when your motivation is high but your schedule is tight, this class helps you:

  • Stay consistent with your practice

  • Boost energy and cardiovascular health

  • Build strength and flexibility

  • Tone your core and increase stamina

  • De-stress and reset—fast

Whether you're squeezing in a session before work or recharging midday, this class delivers big results in a short amount of time.

 

Who is teaching this class

Polly

 

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Yin Yoga

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Multiple Sets