Emilie
How I got into yoga
I took my first bikram class in 2010 in Copenhagen … I absolutely hated it and loved it at the same.
I started with bikram after finishing my first marathon, because I needed something to do that didn’t include running. Eventually, yoga won though and I couldn’t be happier about it and I can honestly say that my life in Luxembourg didn’t really start before I found BYLU.
Favorite postures
It has to be locust! And all the chest stands … But I’m happy in any backbend.
Why I love teaching
For that moment when someone just ‘gets’ it .. the posture, a clue or anything that can help your practice along or any chance to make a difference. And for that special teaching energy I get.. because it’s priceless really.
Teacher trainings done:
Autumn 2018: e84 training, 200 hours RYT
Spring 2019: Progressive Hatha yoga, part A, Posture Development and hands-on yoga program, 150 hours
2021: Represented Denmark at the IYSF World Virtual Championship of Yoga Sports 2021